Description
Inulin is a Soluble dietary fibrewho has a Prebiotic function has. It promotes the growth of healthy intestinal bacteria, supports digestion and can strengthen the immune system. Ideal for improving intestinal health. Thanks to its versatility, inulin can be easily integrated into smoothies, yoghurt or baked goods.
What is inulin?
Inulin is a plant polysaccharide that belongs to the group of fructans. Some plants store energy in the form of inulin, especially in roots and rhizomes. Inulin is a complex sugar or polysaccharide consisting of long fructose chains. It is a water-soluble, indigestible plant fibre and is found in large quantities in chicory, Jerusalem artichokes, artichokes, sweet potatoes, bananas, asparagus and onions.
Inulin is important and indispensable for the health of the digestive tract.
Intestinal health is determined by the condition of the intestinal mucosa and the composition of the bacteria living in the intestine. It creates homeostasis and harmony, which affect the entire organism, or can cause disease by disrupting this balance.
Apple pectin and inulin are prebiotics. They are resistant to digestive enzymes and reach the large intestine in unchanged form. In the Large intestine they stimulate the multiplication of beneficial bacteria in the intestinal flora and at the same time inhibit the growth of harmful bacteria.
The effect of inulin
- Inulin is good for the Intestinal health
- It ensures a healthy Intestinal flora
- Regenerates the intestinal mucosa
- Prevents leaky gut syndrome
- Has an anti-inflammatory effect
- Strengthens the immune system
- Regulates the lipid metabolism and the Blood sugar level
- It curbs hunger and Helps with weight loss
- It prevents fatty liver and protects against cardiovascular disease and diabetes
- It improves the absorption of minerals and thus bone health
- Studies have shownthat the consumption of Dietary fibre kidney and metabolic diseases.
- Inulin supplementation improves insulin resistance
- Can also be used for Migraine or Oestrogen dominance help
- Can alleviate the symptoms of irritable bowel syndrome (IBS) and Crohn's disease (chronic inflammatory bowel disease)
Health role
Fibre is important for our health. If we do too little Dietary fibre eating, diseases and problems with the intestines can occur. The Immune system and the intestinal flora work together to protect our body from harmful substances.
It is very important that our microbiome receives the nutrients it needs every day. They help the healthy epithelial cells of the small intestine (enterocytes) and the epithelial cells of the large intestine (colonocytes) to function properly. They support the development of a well-functioning microbiome (intestinal flora). They promote the elimination of harmful, toxin-producing, so-called gram-negative (LPS) bacteria and fungi. Good (eubiotic) bacteria ensure the protection, proper permeability and balance of the intestinal mucosa.
In recent years, we have learnt more and more about the important role of a healthy microbiome for the functioning of the entire body.
The immune system of the digestive tract is often referred to as GALT (gut-associated lymphoid tissue). Around 70 % of the immune system are localised in the digestive tract. GALT consists of different types of lymphoid tissue that produce and store immune cells that attack pathogens.
Inulin with synergistic active ingredients
Pectin, as a water-soluble fermentable dietary fibre, and Inulin, as a resistant carbohydrateplay an important role for the Balance of the intestinal immune system. Fermentable dietary fibre support the intestinal defence system, prevent diseases and help the immune system of the intestinal mucosa to function properly.
The mucous membrane and epithelial cells of the intestine prevent unwanted molecules and pathogens from entering the lymphatic and bloodstream.
Inflammatory bowel disease (IBD), ulcerative colitis (UC) and Crohn's disease (CD) are chronic and recurrent inflammatory diseases of the gut. Symptoms such as diarrhoea, abdominal cramps, weight loss, fatigue, anaemia and extraintestinal symptoms (including various inflammatory skin conditions, arthritis) have a significant impact on quality of life.
The incidence of UC and CD has increased worldwide over the last 50 years, particularly in developing and westernised countries. Chronic and recurrent inflammatory bowel diseases are the result of a complex interplay of immunological, microbial and environmental factors, which makes the development of a specific therapy an important task.
An important part of the therapy is the treatment of dysfunctions of the intestinal wall and the immune system (autoimmune and inflammatory diseases, Crohn's disease, IBSulcerative colitis).
Improving intestinal wall function by increasing fibre intake can be an effective strategy for Prevention of diseases be.
Inulin properties
The form of inulin used in our products does not contain any sugar or sugar alcohols like conventional Jerusalem artichoke syrup. It has no effect on blood sugar levels, even when consumed over a longer period of time.
- Only pure, controlled ingredients
- GMO-free
- Free from phytoestrogens
- Gluten free
- Dairy free
- Vegan
- Preservatives: no
- Cross-reaction potential: no
- Allergens: no
- Packaging: cardboard / paper
- Format: liquid
- Fragrance: without the addition of artificial fragrances
- Flavour: sourish taste
Utilisation
Consuming 12 g of inulin per day contributes to normal bowel function by increasing the frequency of bowel movements.
Pectin has positive effects on health when consumed as part of a meal in quantities of 10 g per day is consumed. Pectin contributes to the maintenance of normal blood cholesterol levels and has a positive effect on the microbiome.
The positive effect is achieved by consuming 100 ml of apple pectin with inulin per day. The recommended daily amount is suitable for people with intestinal problems and pregnant women.
With a sufficient daily intake of water-soluble fermentable fibre - at least 40-50 g - 50 ml of apple pectin with inulin per day is sufficient.
Fulvicherb apple pectin with inulin is also suitable for diabetics.
Can be taken directly or stirred into liquids and ready meals.
Dairy free
gluten free
GMO-free
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KatrinKH -
I wouldn't have thought that apple pectin would taste so fruity. I add the apple pectin to my ginger shot every day. It's really good for me and I can only recommend it.
Sanja -
Highly recommended