What fulvic acid looks like
Humic substances are produced by the biological decomposition of biomass and are found in soils and groundwater, among other places. The soluble components of humic substances are humic acid (HA) and fulvic acid (FA).
Fulvic acids are small molecules produced by beneficial microbes in the soil, absorbed by plants and converted into an organic form. This dynamic process allows plants to supply their cells with complex carbohydrates and at the same time provide essential minerals for mammals, including humans.
Fulvic acid reacts (binds) with all other inorganic and organic substances. It’s a small molecular weight organic molecule that is soluble in water and acids and bases of any pH. It’s bioactive and has a yellow colour.
The benefits of fulvic acid
Improves digestive health
It improves digestive health by containing nutrients that protect our internal organs: trace elements, electrolytes and silicic acid. Silic acid is important for collagen synthesis and works as pre- and probiotics. All these help to nourish the digestive organs and help to establish and restore healthy bacterial flora.
Alkalising effect
It has a general alkalising effect, helping to restore a healthy pH balance in the body, preventing long-term illness and protecting against fungal and bacterial infections.
Fulvic acid supports mental health
It helps to maintain mental health. According to a study, fulvic acid’s antioxidant and medicinal properties help protect cognitive health against diseases that can threaten it, such as Alzheimer’s disease.
Detoxifying effect
Because of its detoxifying properties, it is beneficial for healthy digestion and boosting energy levels. As a form of natural chelation therapy, fulvic acid can neutralise toxins and heavy metals that enter the body from the air, plumbing, medicines, air pollution or household products.
Anti-inflammatory effect
Fulvic acid reduces damage caused by free radicals and inflammation. We all have free radicals in our bodies, and normal levels of these ensure protection against various infections, proper hormone balance and energy production. However, too many of them can accelerate ageing and trigger the development of many diseases.
Through its electrolytes and other beneficial nutrients, it increases overall energy levels and reduces pain, and is particularly effective against neurological pain, headaches, bone and cartilage pain, muscular pain associated with ageing and arthritis.
Fulvic acid against fatigue
It increases the bioavailability of important nutrients such as minerals and trace elements. This allows the cells to optimise their energy production, which leads to more vitality. A strengthened immune system is crucial in the fight against fatigue. Fulvic acid has immune-boosting properties and helps the body cope better with stress.
Skin regenerating effect
The antioxidant and anti-inflammatory properties of fulvic acid make it a valuable product for maintaining healthy skin. It supports the regeneration of skin cells and promotes faster healing of damaged skin. In conditions such as eczema and psoriasis, fulvic acid reduces inflammation, reducing irritation, redness and itching.
It helps the skin retain moisture. This improves the elasticity and overall appearance of the skin. The substances in fulvic acid can help detoxify the skin by removing toxins and heavy metals. This enhances skin regeneration.
Natural sources
In healthy, humus-rich soils, fulvic acid is naturally and continuously replenished. This means that it is always naturally present in relatively high concentrations in the soil and is therefore also present in abundance in plants. Today, however, we can no longer speak of a natural state of soils and crop production.
The role of modern agriculture
Unfortunately, in modern agriculture, the use of fertilisers and the exploitation of soils is a common practice that is getting worse with time. The harsh, toxic chemicals used in agriculture to control pathogens, fungi and even pests are destroying soils.
The role of micro-organisms
The number of micro-organisms needed to produce fulvic acid is reduced, the humus content of the soil is reduced, and the fulvic acid and nutrient content of plants is inadequate. As a result, plants grow more slowly, yields are lower and more fertiliser and chemicals have to be used to maintain production, making the situation worse.
As these processes reduce the amount of fulvic acid and other valuable nutrients in the plants, they also reduce the amount of these nutrients in the human body. As these harmful processes continue, it becomes increasingly important to replenish fulvic acid in the human body.
Natural environment
It is important to know that our ancestors drank water from streams and rivers. Natural watercourses are replenished by rainfall. The water that flowed down from higher ground or seeped through the forest floor could carry large amounts of fulvic acid. Our ancestors drank water that was not only clean but also rich in fulvic acid, which made it much easier to absorb nutrients.
Nature’s transport molecule
Fulvic acid not only helps to efficiently deliver the beneficial substances (in a form called fulvic acid complex) to the body. Free fulvic acid also helps to bind free amino acids that have entered the digestive tract from processed foods. Free amino acids can then be absorbed, rather than passing through the intestines where they can be converted into harmful substances (see this article for more information).
Better absorption of active ingredients
Fulvic acid’s structure allows it to react with almost any compound. It ensures that the active ingredients of herbs are absorbed completely and safely. This is particularly important because modern diets and lifestyles often mean the necessary transport molecules are unavailable in the body. If these are not provided, many supplements or vitamins may be a waste of money and not be absorbed.
Read the article in German: Die 10 wichtigsten Vorteile der Einnahme von Fulvinsäure
Read the article in Polish: 10 największych korzyści z zażywania kwas fulwowy